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Be the best you can be.

Coaching and Wellness with Sue Hutchings

Mind, Body and Sue takes a holistic approach to your health and wellness.

Calm your mind and balance your body with Reiki and Kinesiology.

Renew your vitality, improve your fitness and feel more confident with

Personal Training and Nutrition backed by DNA-testing.

Meet Sue

Reiki Master, Kinesiologist, DNAFit Practictioner and Personal Trainer

Whether you want to improve your health, gain a renewed level of energy and vitality, end your struggle with weight,

or change your body shape, I can help you.


Realise your potential and release self-limiting beliefs that are holding you back. 


By working together to make positive changes you can:

·       Feel fitter

·       Improve your body composition

·       Lose weight

·       Increase your energy

·       Feel more focussed

·       Feel more positive

·       Avoid or recover from injury

·       Recover from illness more quickly

·       Strengthen your immune system

·       Improve your digestion

·       Relieve stress

·       Reduce and help manage anxiety

·       Feel more balanced

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What I Specialise In

NUTRITION

A tailored plan to suit your lifestyle, dietary requirements and goals.

 

I provide you with the tools to make the right choices based on your DNA.

PHYSICAL ACTIVITY

Your personalised programme meets you where you are now.

We will build your fitness at the pace

that’s right for you, based on your DNA and current physical health.

DE-STRESS

My comprehensive approach helps

you de-stress,

with the aid of

holistic therapy,

to promote mental and physical well-being.

SCIENCE

Take the guess work out of health and fitness with DNA testing.

 

Supported by the science, I use DNAFit to motivate you and design your plan so that you hit your goals.

Realise your potential and

release self-limiting beliefs

so nothing holds you back.

"Sue is the most amazing trainer - she has trained me though two baby weight gains and helped me mentally and physically gain strength to manage anything life throws at me.

Her postive outlook is infectious and I can't imagine not seeing Sue every week to keep me focussed!"

- HD

"Sue Hutchings is a fabulous therapist who I would highly recommend.

 

She is sensitive, gentle, astute, highly knowledgeable in her fields and very caring. Sue has helped me enormously to deal with the issues that were a concern. I cannot recommend Sue highly enough"

- ST

"It has been a transformative experience. It is honestly the best investment I have ever made in myself.

I am now totally committed to my training sessions as they have improved my health and well being 100%. I have been really lucky to find Sue Hutchings who is an incredibly gifted PT instructor"

- VW

Book Now

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Contact

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Email: info@mindbodyandsue.com

Phone: 07771 996 118

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About

Reiki

Kinesiology 

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